Down another pound today. I'm thrilled seeing how I was on vacation for 4 days. So the total for 3 weeks is almost 8 pounds, 7.8 to be exact. The best part is that I'm down 1.4% body fat. Yay!!
My friend posted on her Facebook page this week that for every pound lost it's like losing 4 sticks of butter. I don't know about you but I love that visual. Sometimes I get down about only losing a pound, but when I look at it that way, it just puts me 4 sticks closer to my goal. :)
I've decided to do a juice only fast on Monday for 5 days. I watched Fat, Sick and Nearly Dying last night and was so inspired that I decided to give it a go. I'll let you know how it goes.
I hope you all are having a great weekend. We had some rough weather last night and had to spend some time in the basement around 1 am. Not much fun. We are expecting severe storms tomorrow as well. Strange weather for January. Anyone else having crazy weather?
About Me
- Krista
- I'm a native Southern California girl now living in the South. I'm a wife and mom of 4 kids, 2 in Heaven. I traveled the country with my sisters as Christian Recording artists but gave it all up to be a mom. I love jazz music, interior design and movie nights with my family. I'm passionate about homeschooling and nutrition. I make a mean green smoothie. Most importantly, I'm a daughter of the King.
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1 comments:
YES!!! We are having CRAZY weather too! I'm in Kentucky, and last night early this morning freezing rain, tomorrow high in the 60's and chance of more severe weather- as in thunderstorms/ tornados. Last week we had a couple of very windy days and one morning with storms and tornados- one that touched down about 2-3 miles from our house!
Good luck with the severe weather, praying for your safety!
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